Arugula

My very favorite!  Arugula has a peppery taste that brings your salad to life.  This delicious green is a nutrient-dense food that is high in fiber and phytochemicals. Arugula is low in sugar, calories, carbohydrates, and fat. It’s high in several vital nutrients. These include: Calcium, Potassium, Vitamin B, K, C and A.